Quiet Mind Way
“A quiet mind is all you need. All else will happen rightly, once your mind is quiet.”
“Simplify, simplify, simplify.” Nisargadatta Maharaj
This is for those who would like to quieten the mind a little or abide in the peace of what is, beyond the chatter of the mind, and stay there.
You think and think, chase and claim each word as your own, lost in the mind, and suffer. You can go the other way. Small steps, keep it simple, daily, relaxed and fun.
Find Being — Grow the Foundations — Consciousness — Hypnosis and Self-Hypnosis — Love to Be and Repeat
Find being, the sense of your aliveness, the peace of what is, and grow the foundations of a quiet mind – more happiness, solutions, calm and control – from which you can love to be and repeat throughout the day, every day, and peace gets to you. Ask yourself, “Who thinks and abides in being and repeats? Who am I? What is this consciousness that I wake to and say goodnight to every day?” And utilise the power of trance, or self-hypnosis, to help grow the foundations and fire and wire the neural pathways of more of what you want and less of what you don’t want.
If that sounds fun, understand how the brain works, how we suffer in the way we do and what we can do about it, and embark on an ancient quest to know yourself.